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  5. Aquatic Events and Challenges

Aquatic Events and Challenges

Water aerobic class in the indoor pool on campus.

 

▼   Water Aerobics Classes

Join us several times each week for an aquatic full-body workout! Free classes are held year-round in our heated pools and are open to all current USA students and SRC members. One-piece swimsuit recommended.

Shallow water aerobics is low-impact; deep water aerobics is non-impact. No choreography. Check the current SouthFit class schedule for days and times. 

▼   JagFit 50 and 100 Mile Club

2025 - 2026

Think you’ve got what it takes to swim 50 or even 100 miles? Join the 50 & 100 Mile Swim Club and challenge yourself to go the distance—one lap at a time. Whether you're a casual swimmer or a pool powerhouse, every stroke counts toward your goal. Track your progress, earn brag-worthy rewards, and see your name added to our Wall of Fame. Dive in, stay motivated, and make waves all semester long!

Rules:

  • Sign up online for either the 50 Mile Club or 100 Mile Club.
  • You can only count laps that you swim at the Student Recreation Center.
  • Keep track of your daily laps and enter them into Challenge Runner. The indoor pool is a 25 yard pool. You must swim up and back to complete 1 lap.
  • Please remember this challenge is based on the honor system and was created to encourage everyone involved to swim for better health!
  • Everyone who completes 50 Miles or 100 Miles by the end of the challenge will win a coveted Swim Club T-Shirt and bragging rights!

 

▼   Mini-Challenges

Mini-Challenges (Must be enrolled in the 50 or 100 Mile Club)

3 Mile Challenge - Dive In. Stay Consistent. Get Recharged. 

Swim at least 3 miles a month from January–April and be part of the Stronger Together Swim Challenge. Finish strong and score a chance to win a JagFit Summer Fun Basket. Let’s build momentum — one lap at a time.